Hello buddies!
I’ve a model new podcast episode dwell, and at present we’re speaking all issues pores and skin! 🌟
I’m sitting down with Dr. Mamina Turegano, a triple board licensed dermatologist, internist, and dermapathologist based mostly in New Orleans. On this episode, she’s sharing a extremely refreshing, integrative tackle pores and skin well being, the type you don’t often get at a daily derm appointment. We get into the subjects which might be throughout social media recently, like whether or not sunscreen is definitely protected, the actual take care of Botox, and what habits genuinely make a distinction to your pores and skin long run.
Right here’s what we chat about:
- The actual story behind the sunscreen-causes-cancer declare and what the benzene contamination scare truly was
- Why correlation shouldn’t be causation in relation to sunscreen use and pores and skin most cancers charges
- The reality about chemical vs. mineral sunscreen and what the FDA truly says
- A dive into Botox and all in regards to the security knowledge, the reported opposed reactions, and the rising analysis on mind well being
- Why skincare developments (hi there, peptides) are altering what we really need procedures for
- The non-negotiable fundamentals each pores and skin routine ought to embrace
- What life-style components are getting older your pores and skin quicker than you suppose
- The connection between sleep, stress, and pores and skin circumstances like zits, eczema, psoriasis, and hair loss
And a lot extra!
It was superior getting to speak to Dr. Mamina and I hope you want listening to it as a lot as I loved chatting together with her! When you’ve ever left a derm appointment with extra questions than solutions, this episode is for YOU ❤️
204: What Your Pores and skin Is Actually Telling You | Sunscreen Security, Botox Dangers & Dermatologist-Backed Habits for Wholesome Pores and skin with Dr. Mamina Turegano
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Thanks a lot for listening and for your entire assist with the podcast! Please make sure to subscribe, and depart a ranking or evaluation should you loved this episode. When you depart a ranking, head to this web page and also you’ll get just a little “thanks” present from me to you. http://fitnessista.com/podcastreview
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