HigherDOSE Microcurrent Physique Sculptor Evaluate

Sharing my full overview of the HigherDOSE Microcurrent Body Sculptor. If you wish to attempt it out, or any of the HigherDOSE merchandise, use my low cost code FITNESSISTA15 here. 

Hello mates! I hope you’re having a stunning morning! I’m catching a Pilates class with a pal at this time after which it’s calls just about all day.

For at this time’s put up, I wished to share my ideas on the HigherDOSE Microcurrent Body Sculptor now that I’ve had an opportunity to make use of it for some time. This at-home microcurrent gadget is mainly like a complete physique gua sha, together with the advantages of purple mild and microcurrent. I attempted it largely for restoration and lymphatic assist, and I’ve been blown away by my pores and skin’s texture.

What Is the HigherDOSE Microcurrent Physique Sculptor?

It is a cordless, handheld gadget combining microcurrent + purple mild (650nm) + near-infrared mild (850nm). It was designed after conventional physique planers, which have been used for hundreds of years. It’s designed to focus on fascia as a fascia launch instrument, lymphatic move, muscle restoration, and enhance pores and skin elasticity. You’ll be able to order it as a ritual set with Sculpting Activator Gel and Transdermal Magnesium Spray. You want the gel it doesn’t matter what and the magnesium spray is a bonus – I really like magnesium spray earlier than mattress!

The Know-how Behind It

Microcurrent:

It consists of low-level electrical present with 4 depth settings. This can be utilized for muscle activation and momentary aid

Purple + near-infrared mild:

These may help to assist pores and skin look and circulation. I discover that when purple mild is part of my restoration routine, I’ve means much less muscle soreness, even after exhausting exercises.

How I Use It (My Routine)

I exploit this 2-3 occasions per week, often earlier than mattress and earlier than I take a bathe. It’s essential to search out out what time of day is finest for you, as a result of chances are you’ll discover it to be extra stress-free, or extra invigorating. I discover that it’s tremendous stress-free, however I solely apply it to the 1 or 2 setting. (3 is an excessive amount of for me and overlook about 4 lol.)

I simply add just a little little bit of the sculpting activator gel. That is what helps it glide easily throughout your pores and skin. And identical to a gua sha or a dry brush, I deal with lengthy sweeping actions in direction of my coronary heart. I do about 3 lengthy actions per space earlier than shifting on. It takes perhaps 5 minutes. Ensure that the little hole between the 2 steel blades stays away from the gel as a result of this could block the microcurrent.

I apply it to my abdomen, following my pure contours. It’s essential to keep away from your neck, thyroid, any delicate areas, face, and chest. Consider it as abdomen, legs, glutes and arms, and press calmly.

Professionals:

Transportable and cordless – simple to make use of whereas watching TV or on the go

It routinely shuts off after 10 minutes

A number of depth ranges – that is good as a result of you can begin mild and work up when you’d like

It’s tremendous stress-free

I discover an enormous distinction in my pores and skin with texture – it feels smoother and fewer crepe-y – and with restoration, particularly in my glutes and legs. It additionally helps a ton when my abdomen appears to be like puffy

Cons:

I feel this is among the most intimidating HigherDOSE gadgets, however don’t let that scare you! I acquired it and was so excited to attempt it, nevertheless it took me some time to truly DO it. (However I’m additionally the one that will hold her new telephone in a field for 2 weeks earlier than setting it up.) I didn’t need to use it incorrectly, though I actually wished the advantages. The truth is that it’s tremendous simple to make use of and I’ve observed an enormous distinction inside simply a few months.

Price – like every high quality wellness gadgets, it’s a lil dear, however you can use my code FITNESSISTA15

Easy methods to Use the HigherDOSE Physique Sculptor Safely

Begin on the bottom setting and enhance regularly as tolerated

Use gliding, upward strokes for lymphatic assist; round motions for fascia

Pair with the gel for glide and the magnesium spray for hydration

3-5x per week is the overall instructed cadence

Medical Disclaimer: Don’t use on damaged, broken, or irritated pores and skin. Keep away from use you probably have a pacemaker, are pregnant, or have any recognized circulatory points or situations – verify together with your physician first when you’re not sure. All the time check on the bottom setting earlier than growing depth.

Is It Value It?

I feel that is an incredible instrument for anybody who’s trying to enhance their pores and skin texture and restoration. It’s small and straightforward to move and works extraordinarily nicely. I feel it’s completely price it.

The place to Get It + Low cost Code

You can get yours here and likewise use my code for any of the HigherDOSE wellness gadgets (excluding bundles).

Use code FITNESSISTA15 at checkout for 15% off.

FAQs:

Does microcurrent physique sculpting truly work?

Sure, it may be an incredible instrument for lymphatic assist, fascia well being, restoration and circulation.

How typically must you use it?

3-5 occasions every week is advisable. I often use it 2-3x per week.

Are you able to apply it to your face?

No, skip your face. I like an everyday stainless steel gua sha or a little suction cup for my face.

Is it protected to make use of day-after-day?

Similar to the rest, I feel it’s essential to go for the minimal efficient dose that’s working for you. In case you see outcomes utilizing it 3x every week, there’s no want so as to add in additional classes.

So inform me, mates: have you ever used any microcurrent gadgets? What’s your fave?

xo

Gina

Check out my review of the HigherDOSE sauna blanket here.