Excessive Protein Chipotle Bowl Recipe

Sharing a brilliant straightforward and scrumptious lunch or dinner choice: excessive protein chipotle bowl!

Hello! How is the morning going? I hope you’re having a terrific day to date! We’re in NYC for the week and that is an up to date publish with a tasty recipe!

Immediately I needed to speak about certainly one of my favourite straightforward lunch or dinner choices: a chipotle bowl filled with vitamins. I attempt to have no less than one palm measurement of protein in all of my meals and snacks.

Consuming high-protein dishes affords quite a few advantages on your general well being and well-being. Chipotle bowls should not solely scrumptious but in addition present a handy solution to enhance your protein consumption, and so they can a glorious supply of wholesome fat with avocado (who doesn’t love slightly guac with their meal?). It’s an ideal meal for athletes after a exercise or only a new menu choice for the children. Everybody will love this high-protein meal.

Immediately, I’m excited to share a high-protein chipotle bowl recipe that you could simply make at dwelling.

Excessive Protein Chipotle Bowl Recipe

What Is In A Chipotle Bowl?

A typical chipotle bowl consists of three fundamental elements: rice, protein, and toppings. The rice serves as the bottom, offering a hearty basis for the bowl. Protein choices embody hen breast, beans, or steak, providing important amino acids for muscle restore and development. Toppings akin to home made guacamole, pico de gallo, and chipotle peppers in adobo sauce add taste and dietary worth to the bowl.

How A lot Protein Is In A Chipotle Bowl?

A typical chipotle bowl comprises roughly 30-40 grams of protein, relying on the protein supply and portion measurement. To extend the protein content material, you may go for double protein or add further protein-rich elements to your bowl.

How To Make A Excessive Protein Chipotle Bowl

Elements:

White rice (or cauliflower rice or a mattress romaine lettuce)

Hen breast or different meat of selection like beef or barbacoa. You may as well use tofu or tempeh!

Home made guacamole

Chipotle peppers in adobo sauce

Beans (black or pinto)

Corn (I personally hate corn however in the event you prefer it, stay your life lol)

Olive oil

Garlic powder

Contemporary lime juice

Cilantro

Salt and pepper to style

Directions:

Step 1:

Prepare dinner the rice in line with bundle directions and put aside.

Step 2:

Season the hen breast (or protein of selection) with olive oil, garlic powder, salt, and pepper. Grill till cooked by means of and slice into strips.

Step 3:

In a bowl, combine collectively home made guacamole, chipotle peppers in adobo sauce, contemporary lime juice, and chopped cilantro.

Step 4:

Assemble your chipotle bowl by layering the cooked rice, grilled hen, beans, corn (in the event you like that stuff), and home made guacamole combination.

Step 5:

Garnish with further cilantro, corn salsa, and a squeeze of lime juice, if desired. After all, you can even slightly queso, if that’s your factor. Or make “pincher bites” together with your favourite tortilla with complete grains or hold it gluten free with a corn tortilla. Serve and revel in your high-protein chipotle bowl! Serve and revel in your high-protein chipotle bowl!

Making a high-protein chipotle bowl at dwelling is just not solely straightforward but in addition lets you customise your elements to fit your style preferences for an ideal balanced meal. By incorporating high quality protein sources and contemporary, healthful elements, you may create a nutritious and satisfying meal that helps your well being and health targets.

So inform me, mates: what’s certainly one of your favourite fast meals?? This sushi roll in a bowl is one other staple.

xoxo

Gina

Extra:

Our go-to weeknight dinners