Sticky Hen Thighs

These sticky hen thighs are scrumptious with crispy pores and skin and daring taste in each chew. They’re oven-roasted till juicy with a thick maple-soy glaze that caramelizes because it bakes for the right candy and savory end.

baked sticky chicken thighs on a platter with rice in the background

Taste: A well-balanced candy and savory glaze made with maple, garlic, and Dijon for depth.
Ability Degree: Easy and beginner-friendly with hands-off oven roasting.
Swaps: Maple syrup may be swapped with honey, and gluten-free tamari works rather than soy sauce.
Serving Ideas: Use additional sauce for drizzling over rice, veggies, or roasted potatoes.

chicken , dijon , garlic , butter , cornstarch , soy sauce , vinegar , maple syrup , salt and pepper with labels to make Sticky Chicken Thighs

Pantry Staple Components

Hen Thighs: Bone-in, skin-on thighs are the only option for sticky hen thighs with crispy pores and skin and juicy meat. Boneless hen thighs can work too, however they are going to prepare dinner sooner. Skinless thighs aren’t beneficial.
Garlic: Contemporary minced garlic provides the perfect sharp taste. Pre-minced can be utilized for a milder taste.
Maple Syrup: Maple syrup provides this recipe its signature sticky-sweet texture and wealthy taste. Honey is the shut swap, and it tastes nice, particularly with the tang of apple cider vinegar.
Dijon: Dijon mustard will emulsify the glaze and add a savory sharpness; entire grain or yellow mustard can work in a pinch.
Variations: Add in some purple pepper flakes for spice, or garnish with sesame seeds and sliced inexperienced onions.

making the sauce for sticky chicken thighs

sauce for sticky chicken thighs in a saucepan

Find out how to Make Significantly Sticky Hen Thighs

Pat dry, season, and oven-roast the hen partway.
Simmer the maple-soy glaze (full recipe under).
Brush sauce all around the thighs, return them to the oven till the glaze caramelizes and the hen is cooked by.
Broil briefly till golden, relaxation, and serve.

Pat the hen dry so the pores and skin crisps up properly earlier than seasoning.
In case your sauce will get too thick, stir in a little bit water or hen broth.
Line your pan with foil or parchment to make cleanup simpler.
Use an instant-read thermometer to make sure the hen thighs hit 165°F–175°F earlier than serving.
Glaze twice within the final 10 minutes for additional sticky goodness, and broil 1–2 minutes in order for you extra shade.
Double the sauce when you like additional for serving.
Brush the sauce on pork chops, beef meatballs, salmon, and even tofu over the last 10 minutes of cooking for a tasty glaze.

baked sticky chicken thighs on rice with a platter of chicken thighs in the background

Make the Most of Your Leftovers

These sticky hen thighs retailer and reheat superbly, making them excellent for leftovers or meal prep.

To retailer, permit the hen to chill utterly, then switch to an hermetic container and refrigerate for as much as 4 days. Cooked thighs will also be frozen for as much as 3 months, with additional sauce saved individually.

To reheat, pop them in a 350°F oven till warmed by and brush with a little bit sauce to maintain them juicy. Or microwave briefly bursts till heat, after which air fry or broil for a few minutes to crisp up the pores and skin.

Sticky, Saucy, and Glazed Favorites

Did you make these sticky hen thighs? Depart a remark and a ranking under.

image of Everyday Comfort cookbook by Holly Nilsson of Spend With Pennies plus text

Prep Time 5 minutes

Cook dinner Time 47 minutes

Resting Time 5 minutes

Whole Time 57 minutes

Preheat the oven to 400°F. Line a big rimmed baking sheet with foil or parchment and spray generously with nonstick spray.
Pat the hen thighs dry with paper towels. Season either side with salt and pepper, then place them skin-side up on the ready baking sheet. Bake for 35 minutes.
In the meantime, in a small saucepan, soften the butter over medium warmth. Add the garlic and prepare dinner simply till aromatic, about 1 minute.
Whisk within the maple syrup, soy sauce, vinegar, mustard, garlic, and cornstarch. Carry to a low boil over medium warmth and proceed whisking till thickened, about 3 minutes. Take away from the warmth. Put aside ⅓ of the sauce for serving.
Take away the baking sheet from the oven and flip every thigh. Brush the underside with the maple sauce.
Flip the hen once more and brush the tops of the thighs generously with the maple sauce.
Return the pan to the oven and roast for an extra 10 to fifteen minutes or till the hen reaches an inner temperature of 165°F. Broil for two to three minutes if desired.
Let relaxation for five minutes earlier than serving. Serve with reserved sauce.

Pat the hen dry for crispy pores and skin.
Line the pan with foil or parchment to stop burning.
If the sauce will get too thick, skinny it out with a little bit water or broth.

Vitamin data offered is an estimate and can fluctuate based mostly on cooking strategies and types of substances used.

Course Appetizer, Hen, Dinner, Entree, Predominant Course

Delicacies American

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