Unlocking Emotional and Bodily Therapeutic By Physique Consciousness with Rachel Reimer

Hello pals! I’m SO excited to share this week’s episode with symptom assist coach Rachel Reimer, the place we discover the fascinating connection between feelings and the physique, and the way unprocessed stress can present up as power signs, ache, and even autoimmune points. Rachel shares how she helps shoppers uncover the emotional roots of their bodily illnesses – bridging the hole between conventional medication and emotional therapeutic. This dialog is such an eye-opener should you’ve ever felt caught in your therapeutic journey or questioned what your physique may be making an attempt to let you know.

Right here’s what we talk about:

• Rachel’s path from power sickness to changing into a symptom assist coach, often known as a medical intuitive

• How the physique makes use of signs as a sign that one thing deeper wants consideration

• The distinction between mental and emotional processing of stress

• Methods to establish unresolved feelings that could be saved within the physique

• Widespread emotional roots behind circumstances like again ache, thyroid points, and autoimmune illness

• The hyperlink between self-criticism, Sort-A tendencies, and power sickness

• Rachel’s “knot” train for emotional launch and symptom aid

• Actual-life shopper transformations—from power ache to deep emotional therapeutic

• Why bodily therapeutic alone isn’t sufficient with out emotional integration

• And so. a lot. extra!

This one’s for anybody who’s ever mentioned “I’ve tried the whole lot” and nonetheless hasn’t discovered solutions: Rachel’s perspective simply may change the way in which you concentrate on your well being ceaselessly.

196: Unlocking Emotional and Bodily Therapeutic By Physique Consciousness with Rachel Reimer

Right here’s extra about Rachel and her background:

Rachel Reimer believes that the physique can develop bodily signs (acutely or chronically) when unresolved emotional stress is current. As an alternative of rationalizing that the emotional stressor “isn’t so dangerous”, Rachel has discovered that speaking by means of the stress can typically assist the physique really feel/perform higher. Throughout a session, Rachel’s aim is to grasp your bodily concern completely, assist establish what particular emotional stress she thinks could possibly be associated to the bodily concern (if any) and can then allow you to work by means of the unresolved emotional stress; with the hope that the bodily physique begins to perform and really feel higher.

Book a call with her here. (I had a name along with her this week and it was past all expectations.)

Be sure you’re subscribed to my newsletter
For my free Autoimmune Healing ebook, click here.
Detailed present notes right here: https://fitnessista.com/podcast

Companions:
Take a look at We Feed Uncooked! Maisey goes loopy for this! I take advantage of it as a topper for her kibble or combine it into her pup loaf. You may attempt the uncooked model, the uncooked dehydrated kibble, and so they’ll allow you to customise a plan on your pup. Use FITNESSISTA40 for 40% off your Meal Plan Starter Box here!

Take a look at my new favourite pink gentle gadget right here, and use the code FITNESSISTA for a huge discount. 

I’ve been utilizing Nutrisense on and off for a few years now. I really like having the ability to see how my blood sugar responds to my weight loss plan and habits, and run experiments. You can try out Nutrisense here and use GINA30 for 30% off.

If any of my fellow well being skilled pals are searching for one other method to assist their shoppers, I extremely advocate IHP. You can even use this info to heal your self after which go one to heal others, which I feel is a gorgeous mission. You may completely be part of should you don’t presently work within the well being or health trade; many IHPs don’t start on this path. They’re pals who’re passionate to be taught extra about well being and wellness, and need to share this info with these they love. You are able to do this as a ardour, or begin a completely new profession.

You can use my referral link here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I extremely advocate it!

Thanks a lot for listening and for all your assist with the podcast! Please remember to subscribe, and go away a score or evaluate should you loved this episode. In case you go away a score, head to this web page and also you’ll get a bit of “thanks” reward from me to you. http://fitnessista.com/podcastreview