Organic dentist podcast episode

Hello mates! I’m SO excited to share this week’s episode with organic dentist Dr. Toni Engram, and this one is really eye-opening. We dive deep into the highly effective connection between oral ...

Stocking stuffers, hostess items, and underneath $50 faves

Sharing the final vacation present information of the yr! This one is filled with concepts for the last-minute little issues, like hostess items, stocking stuffers, and underneath $40 faves. Hello ...

Cancel Your Match.com Subscription and Purchase Your self a Vibrator: A Actual Information to Therapeutic After Divorce

One of many greatest roadblocks to therapeutic after divorce? People-pleasing.And you realize precisely the place that beast likes to rear its ugly head: courting.Particularly these early-stage, ...

11.28 Friday Faves – The Fitnessista

Hello associates! Comfortable Friday and hope my US associates had a lovely Thanksgiving! It’s been a fairly nice week over right here. I took the youngsters and a few associates to the trampoline ...

Vacation Present Information for Wellness, Health, and Biohacking

Sharing a few of my favourite reward concepts for health and wellness enthusaists, biohackers, and *scrunchy* associates (and even your self!) this vacation season. Hello associates! How are you? ...

Relaxation, Obtain, Repeat: The way to Shield Your Power and Discover Peace Throughout the Holidays

My mom put a variety of work into creating picture-perfect holidays. As a toddler, I bear in mind piles of superbly wrapped presents, vacation décor unfold all through the home, and huge Ukrainian ...

Reimgining Well being Summit Recap – The Fitnessista

Sharing a recap of my expertise on the Reimagining Health Summit. Should you’re studying this and need to study extra about turning into an Integrative Health Practitioner, test it out here and ...

11.21 Friday Faves – The Fitnessista

Hello pals! Completely happy Friday and joyful Depraved day!! Are you going? Did you already go?? The ladies and I are going the second they get out of faculty and I can’t.even.wait. (I’m slightly ...

Weighted Vests for Strolling: Do They Construct Bone or Is It Simply Hype?

Weighted vests are having a second. They’re touted as a easy solution to enhance strength, construct bone, and make on a regular basis motion extra “efficient.” “Ought to I put on a weighted vest ...

The most effective HigherDOSE merchandise – The Fitnessista

Sharing a roundup of my favourite HigherDOSE products, simply in time for his or her early Black Friday/ Cyber Monday sale!! Beginning now, you need to use the code BFCM2025 for 20% off sitewide ...