This Bacon Wrapped Hen is the right stability of smoky, savory, and candy. Hen breasts are wrapped in bacon and brushed with a fast 3-ingredient glaze, then baked till the bacon is crisp and caramelized. It’s a household favourite that takes simply minutes to prep!
It’s a straightforward meal served over a mattress of garlic mashed potatoes with a aspect salad or a easy vegetable like broccoli or roasted green beans.

Holly’s Recipe Highlights: Bacon Wrapped Hen

- Taste: Juicy rooster breasts are wrapped in slices of smoky bacon and brushed with a sweet-tangy apricot Dijon.
- Approach: Tucking the bacon ends beneath the rooster retains the wrap safe with out toothpicks.
- Serving Strategies: This rooster pairs properly with oven baked rice, mashed potatoes, honey roasted carrots, roasted green beans, or a easy salad for a whole meal.
Whole Time: 45 Minutes Servings: 4 Cooking Methodology: Baked
Ingredient Notes

- Hen: Use boneless, skinless rooster breasts which can be related in dimension, ideally round 6 to 7 ounces every, so that they cook dinner evenly and keep juicy.
- Bacon: Common-cut bacon works finest as a result of it cooks evenly and crisps up properly, whereas bigger rooster breasts may have an additional half slice to totally wrap and canopy them.
- Apricot Preserves: Apricot preserves or jam provides sweetness to the sticky glaze. Peach jam or orange marmalade can be utilized for the same sweet-tangy end.
- Dijon: Dijon mustard provides a savory tang that balances the sweetness of the jam. Swap with yellow mustard for a milder taste, or grainy mustard for further texture.
Make Bacon Wrapped Hen

- Season the rooster breasts, then wrap with bacon.

- Mix the glaze substances and brush over the bacon-wrapped rooster.

- Bake, then broil for further crispy bacon (full recipe under).
Optionally available Broiling: Whereas broiling is non-obligatory, it helps crisp the bacon on the finish. Use foil as an alternative of parchment if broiling!

Save Each Piece
- Preserve leftovers in an hermetic container within the fridge for as much as 4 days and within the freezer for as much as 3 months.
- Thaw in a single day within the fridge. Reheat at 350°F within the oven for 8 to 12 minutes or within the air fryer for five to eight minutes till heated by.
Extra Straightforward Hen Breast Dinners
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Preheat oven to 375°F. Line a baking dish with foil or parchment paper for straightforward cleanup.
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Season the rooster breasts on all sides with the paprika, garlic powder, salt, and pepper.
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In a small bowl, mix apricot preserves, Dijon mustard, and apple cider vinegar till clean.
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Wrap two slices of bacon round every rooster breast (or 2 ½ slices if the rooster is basically massive), ensuring the ends of the bacon are tucked beneath the rooster to carry it in place. Place rooster into the ready baking dish. Brush the glaze over the skin of the rooster.
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Bake for 30 to 40 minutes or till rooster reaches 165℉ at its thickest half. Broil for 1 to 2 minutes on the finish of cooking for further crispy bacon.
Preserve leftovers in an hermetic container within the fridge for as much as 4 days and within the freezer for as much as 3 months.
Energy: 245 | Carbohydrates: 11g | Protein: 30g | Fats: 9g | Saturated Fats: 3g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 3g | Trans Fats: 0.04g | Ldl cholesterol: 88mg | Sodium: 738mg | Potassium: 533mg | Fiber: 0.4g | Sugar: 7g | Vitamin A: 320IU | Vitamin C: 3mg | Calcium: 15mg | Iron: 1mg
Vitamin info supplied is an estimate and can fluctuate based mostly on cooking strategies and types of substances used.
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